WorkPose Ergonomic App Review
WorkPose is a free lifestyle app developed by Rehab Solutions LLC, designed to eliminate workplace discomfort by improving your computer position and posture. With step-by-step guidance, WorkPose helps alleviate back, arm, shoulder, and hand pain by adjusting your desk setup. This self-guided program focuses on fitness, health, posture, work breaks, and desk movement to enhance energy and productivity while reducing pain and discomfort.
The app offers personalized recommendations based on 15 comprehensive questions about your computer setup and posture. By following the tailored adjustments suggested within the app and via email, users can quickly alleviate office-related body discomfort. WorkPose also provides instructional videos for detailed training on optimal work positions and desk ergonomics.
